kids

10 Toxins To Avoid In Candy This Halloween.

By |October 7th, 2015|

By Eileen Lorio
As Halloween approaches we are already being bombarded with images of candy, treats and all things toxic and wicked. However, we should be on the look out for toxic ghosts […]

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Berry Nutty Breakfast Milkshake!

By |July 14th, 2015|

By Eileen Lorio
This is one high protein breakfast we think the kids will love – the Berry Nutty Breakfast Milkshake. I call it a milkshake and not a smoothie because kids tend to think […]

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5 Ideas For A ‘Greener’ Birthday Party!

By |June 19th, 2015|

Children’s birthday parties seem to have taken on the role of a major event in a child’s life. It might seem obvious that they would, but it hasn’t always been the […]

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My wish list for Mother’s Day.

By |May 8th, 2015|

If you’re like me, you have already bought your own mother’s day gift a few weeks ago. It’s a time saver for my husband who most likely won’t get time to […]

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How to reduce our kids’ sugar intake

By |May 4th, 2015|

We all need sugar (glucose) to live. It is what feeds our brains and every cell in our body. We know too much is bad for us and we all […]

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5 Steps To A Cleaner, Greener Pantry!

By |March 5th, 2015|

By Eileen Lorio
Let’s face it, we are all just a little bit ashamed of our pantry. It’s untidy, it’s unorganized and we’re pretty sure there are a few out of date items in there, […]

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ImmuPower to the Rescue!

By |February 10th, 2015|

By Alyssa Rodas
In the middle of winter, who doesn’t need a little support for their immune system? When the signs of “winter crud” start creeping in, I pull out my […]

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Mama’s Guide to Kicking the Colds

By |November 14th, 2014|

By Alyssa Rodas

At the beginning of every school year, I find myself making a game plan for keeping my family healthy. With the best of intentions I vow to make […]

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Your Child’s Secret Message to Cooperation by Carol Tuttle

By |July 10th, 2014|

 

Ever feel like it’s a battle of wills?

Like your child is testing your boundaries? Pushing the limits? Trying your patience—and winning?

If you’ve ever wanted your child to just cooperate for […]

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