healthy child

Berry Nutty Breakfast Milkshake!

By |July 14th, 2015|

By Eileen Lorio
This is one high protein breakfast we think the kids will love – the Berry Nutty Breakfast Milkshake. I call it a milkshake and not a smoothie because kids tend to think […]

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5 Ideas For A ‘Greener’ Birthday Party!

By |June 19th, 2015|

Children’s birthday parties seem to have taken on the role of a major event in a child’s life. It might seem obvious that they would, but it hasn’t always been the […]

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How to reduce our kids’ sugar intake

By |May 4th, 2015|

We all need sugar (glucose) to live. It is what feeds our brains and every cell in our body. We know too much is bad for us and we all […]

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5 Steps To A Cleaner, Greener Pantry!

By |March 5th, 2015|

By Eileen Lorio
Let’s face it, we are all just a little bit ashamed of our pantry. It’s untidy, it’s unorganized and we’re pretty sure there are a few out of date items in there, […]

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Baby Steps to Healthy Family| Paused for Summer

By |August 6th, 2014|

WHAT HAPPEN TO WEEKLY CHALLENGE?  

 

Life became extremely busy during summer break…Kiddos always come first…so I decided to pause this program until September 1, 2014 Please check back or look […]

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