breakfast

Protein Packed Chocolate Super Food GF Pancakes – perfect for back to school!

By |August 31st, 2015|

By Eileen Lorio
I often get asked what I recommend for breakfast to boost protein intake as an alternative to egg dishes or oatmeal (both of which I recommend, see previous […]

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High Protein Breakfast Ideas

By |July 10th, 2015|

When you suggest to a mom to try to add more protein to their child’s breakfast to improve their concentration at school, you might be met with raised eye brows. […]

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